Knight at the Bar

CrossFit Carroll fundraiser at new Kuemper field house

Registration is $45 for adults and $30 for students in high school or college and are due by Wednesday, March 22.

ryansteinkamp@kuemper.org to register 

Include with registration: Name; Gender; Age; and Fitness Level (1, 2, 3—see below)

1. Beginner—pretty new, but want to have fun
2. Intermediate—familiar with this and have some experience
3. Advanced—in good shape and CrossFit/HIIT regularly

If you want to be on the same team as another participant, please e-mail/register together