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RAGBRAI 101: Navigating Bike Tune – Ups

Calling all RAGBRAI Newbies! The JustGoBike Podcast presents a special series called RAGBRAI 101, for RAGBRAI first timers and veterans alike. RAGBRAI 101 answers riders biggest questions from what to pack, how to train, and how to survive the great bicycle ride across Iowa! Hosted by Kathy Murphy, from the Murphology Podcast, the series provides episodes based on listener questions. If you have a RAGBRAI 101 question, call the RAGBRAI 101 hotline and leave a message. The number is 1-515-303-0385.

www.ragbrai.com

www.murphologypodcast.com

How (and what) to pack for a week of RAGBRAI video: youtu.be/WglGxKHjYYg

 

More Episodes

Did you know that every year there is a dedicated group of medical professionals who spend all of RAGBRAI with one purpose….to take care of us?! CEO Bob Libby and his team at Care Ambulance are on route all day every day, answering calls to medical situations, serious accidents, and everything in between such as sunburns, saddle sores and dehydration. Bob is on the podcast to tell us about his company, his staff, and some of the stats they experienced on RAGBRAI L. Thanks Bob for all you and your team does for RAGBRAI each year!!

http://www.careambulance.us/

www.ragbrai.com

www.murphologypodcast.com

 

Murph caught up with some first time RAGBRAI riders to hear how their first time biking across the state went. Today is the second episode in a series of great interviews with riders from all over the country, each with a unique and interesting short story.

On this episode meet Drew from Wisconsin who at age 27 survived a heart attack and made the decision to train and come to Iowa to ride his first RAGBRAI, Kelly and Craig from Kentucky who shared some great stories about their week, Charles from St. Louis who rode solo but made all kinds of new friends, and finally Taylor from Iowa City, who made an incredible comeback after crashing his mountain bike several years ago and breaking his neck.

www.ragbrai.com

www.murphologypodcast.com

 

Murph caught up with some first time RAGBRAI riders to hear how their first time biking across the state went. Today is the first episode in a series of great interviews with riders from all over the country, each with a unique and interesting short story.

On this episode meet Greg from Minnesota who rode RAGBRAI with his daughter, plus Kip who is a meteorologist from Denver, and also 11 year old Orlando who pedaled every mile, river to river!!

www.ragbrai.com

www.murphologypodcast.com

 

Some special RAGBRAI riders join us on this new episode!

 
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