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37. Perspective & Ego w/Derek Woodske

In this episode of No Excuse to Miss Podcast, Scott welcomes Derek Woodske. The sports industry is the main topic of the conversation and Derek gives us a very thorough perspective on how to create results to stay relevant and active in this field, how to supplement nutrition in order to feel more physically sharp (hint: less is more), and the do’s and dont’s of exercising, performance, and athletics. Derek also explains the behind the scenes of becoming a coach, instead of being coached and which circumstances inspired him to make this transition. You will also listen to Derek’s opinion on the ego:

 

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