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JustGoBike

About This Show
We’re all about the culture of biking just for the fun of it, and tales from the RAGBRAI Nation. Your hosts Kathy Murphy (Murphology),

More Episodes

RAGBRAI Route Inspection Ride 2023 Day 4

Here is a recap of Day 4 on the 2023 RAGBRAI Route Inspection Ride. We rode our bikes about…
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RAGBRAI Route Inspection Ride 2023 Day 4

Here is a recap of Day 4 on the 2023 RAGBRAI Route Inspection Ride. We rode our bikes about…
Play

RAGBRAI Route Inspection Ride 2023 Day 3

Here is a recap of Day 3 on the 2023 RAGBRAI Route Inspection Ride. We rode our bikes about…
Play

RAGBRAI Route Inspection Ride 2023 Day 3

Here is a recap of Day 3 on the 2023 RAGBRAI Route Inspection Ride. We rode our bikes about…
Play

RAGBRAI Route Inspection Ride 2023 Day 2

Here is a recap of Day 2 on the 2023 RAGBRAI Route Inspection Ride. We rode our bikes about…
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RAGBRAI Route Inspection Ride 2023 Day 1

Here is a recap of Day 1 on the 2023 RAGBRAI Route Inspection Ride. We rode our bikes about…
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Episode 256: Heath Thompson Loses 250 Pounds and Gears Up for His First RAGBRAI

Meet Heath Thompson who is on to motivate and inspire us with the story of his ongoing weight loss…
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Episode 255: RAGBRAI 101 is Back to Talk RAGBRAI Basics

RAGBRAI 101 is back! On this episode, we go back to the basics, including a little history on RAGBRAI….
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Episode 254: Epic Bands are Coming to RAGBRAI L!

RAGBRAI is going all out when it comes to celebrating 50 years of biking across Iowa! AP and Murph…
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Episode 253: An Overview of Ride the Rockies with Director Sabra Nagel

Ride the Rockies is a weeklong bicycle tour in Colorado that takes place each June. On this episode the…
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