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JustGoBike

About This Show
We’re all about the culture of biking just for the fun of it, and tales from the RAGBRAI Nation. Your hosts Kathy Murphy (Murphology),

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Episode 242: Coach Ertl's 2023 Training Plan for a Successful RAGBRAI

Coach David Ertl, certified level 1 cycling coach through USA Cycling is back to help get us trained and…
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Episode 241: Jim Gregory Generates Electricity While Pedaling

Have you ever wondered if you could take the energy you use while pedaling and turn it into electricity?…
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Episode 240: The RAGBRAI L Route Has Been Announced!

Murph and AP provide a high level overview of the 2023 overnight towns along with a recap of all…
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Episode 239: Sabra Nagel, Ride Director for Ride the Rockies

Ride the Rockies has a new ride director: Sabra Nagel, who brings with her 13 years of cycling event…
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Episode 238: Steve Gaul Rode the First RAGBRAI in 1973

Do you remember your first RAGBRAI? Kyle Munson is back to share a wonderful interview he had with Steve…
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Episode 237: The Dream Team Executive Director Jeff Van Genderen

This week meet Jeff Van Genderen, executive director for the Dream Team. He has been a mentor with the…
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Episode 236: Your Frequently Asked Questions about RAGBRAI are Answered: Part 2

Part 2! You have been asking, so this week AP and Murph are on to answer some more of…
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Episode 235: Your Frequently Asked Questions About RAGBRAI are Answered (Part 1)

You have been asking, so this week AP and Murph are on to answer some of your recent frequently…
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Episode 234: Matt Phippen, RAGBRAI Director, Part 2

On the show this week we welcome back Matt Phippen, RAGBRAI director, to talk about his first year in…
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Episode 233: Matt Phippen, RAGBRAI Director, Part 1

On the show this week we welcome back Matt Phippen, RAGBRAI director, to talk about his first year in…
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